BE THE CHANGE
HEALTH AND WELLNESS
Whitney
My intention is to help others release, heal, and manifest the life they truly desire.
Theta Healing
Theta is one of the five brainwaves. It is where we consciously go together in a safe space for you to release, manifest and receive downloads on the four levels of our being. In this brain frequency we can cut energetic cords and work on our relationships with others and most importantly ourselves.
Benefits: feeling lighter, receiving more clarity, letting go of things no longer serving us and receiving positive downloads of unconditional love.
Reiki Healing
Reiki is a beautiful and gentle energy healing modality that is done by placing the hands above or on the body connecting with the Chakra system by a trained Reiki practitioner. This universal life force energy is channeled through the energy of all that is and transferred to the client to create balance and harmony in the mind, body and soul.
Benefits: releases tension, anxiety, stuck energy, blocks, negative cellular memory. Gently calms the nervous system.
Access Bars
This powerful clearing statement technique is used to go back to the point of creation and the point of destruction and clear where we have taken on beliefs that no longer serve us. It is used to cut cords or energies between ourselves and other people, places and things that we no longer align with.
The bars are used to run energy clearing throughout our body while the facelift provides an “energy-facial” releasing trauma and tightness in our face as well as creating an anti-aging energy offering. A person can experience the feeling of lightness, release, and calmness during an access session.
Benefits: releasing limiting beliefs, blocks and barriers and coming back to alignment with our true selves and
soul's purpose.
Ionic Foot Detox
This gentle machine connects to your body with a bracelet on your wrist and your feet soaking in a warm sea salt bath. The ion draws toxins from your major organs and blood in to the water through the pores of your feet. Depending on the color of the water and particles we can determine where the debris came from.
Benefits: detox major organs, aids in weight loss, helps with circulation and headaches.
Indian Head Massage
Is a gentle massage using circular motion over the neck, face, head, arms and hands. During this relaxing massage different techniques are used to release stuck energies, drain the lymph and balance the chakra system. The 32 MARMA points connected to our Chakra system are gently massaged, releasing toxins into the body that will release naturally and aid in muscle movement and blood circulation.
​
One can experience calmness and release during this session. It can be offered anywhere but is often offered on a massage table with relaxing music and finished with a crystal healing sound bath.
​
* An ionic foot detox is a wonderful add on treatment*
​Private Breathwork Session – Elemental Breakthrough / The Flow
-Elemental Breakthrough-
​
Structured practices like elemental breathing (earth, ether, hold & hum) are clinically proven to lower self-reported anxiety and depressive symptoms, often by activating the vagus nerve to calm the nervous system, lowering blood pressure, lowering cortisol and many other benefits.
​
-The Flow-
Structured practices like elemental breathing (earth, ether, hold & hum) are clinically proven to lower self-reported anxiety and depressive symptoms, often by activating the vagus nerve to calm the nervous system, lowering blood pressure, lowering cortisol and many other benefits.
Weekly group classes can be found in the Studio offerings. Class passes available!
Not sure which service is right for you?
If you are seeking guidance on which service is best for your personal transformation please reach out to connect and I will happily assist you.
The blended offering is a great way to experience a combination of Theta, Reiki and Bars finishing with sound healing.